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Babies Who Take Good Naps Will Sleep Better Overnight

I highly recommend Sleep Wise Consulting by Katie Pitts when it comes to sleep. The ladies on her team seriously make magic! Check this article out on why good naps beget good night sleep: Babies who take good naps will sleep better overnight. It may sound counterintuitive, but we promise it’s true. Keeping a baby up longer during the day will not tire them out for a good night’s rest. In fact, one of the most important factors in sleeping through the night is a well-rested baby. What Happens When a Baby is Sleep Deprived? To understand why this is true, let’s take a look at what happens when a baby is not well-rested. Have you ever stayed up later than usual and experienced a second wind? That surge of energy is from the stress hormones, cortisol, and adrenaline. Your body produces them because it senses that something is wrong. You did not go to sleep when your body clock said it was time. This is what happens to a baby who misses the right time to go down for a nap. The di...

2 Easy Fixes for Short Naps

Short naps are so frustrating but they CAN be fixed! Read about it here !

The Best Way to Handle Scuffles Between Toddlers

Toddlers get upset very easily. Their frustration tolerance is low because, well, their general capabilities are low. Imagine for a second that it took you five minutes to do one button on your sweater. Now apply that to a billion other things and you have a window into what life is like for a three-year-old. There are  many things a toddler struggles with , but one of their greatest limitations is their language ability. They cannot always properly explain what’s bothering them nor do they have the words to handle conflicts. Lacking both the words and the abstract thinking required to express complex (or even not so complex) feelings causes problems. Toddlers will attempt to handle situations with yelling, crying, pushing, and grabbing. Since all these are generally frowned upon, they usually end up  punished  while the original issue remains unsolved. Poor things. Continue Reading

Does No Cry Sleep Training Really Work?

Read it Here!

How to Get Your Baby to Play Alone

While awaiting your firstborn, you may have visions of folding laundry or reading a book as your little one coos to himself a few feet away. Then reality hits and between feeding, changing, and doing strange acrobatics you’d never have expected to get this little guy to sleep, there’s no time for anything else. Our babies need us, and that’s a fact, but there are lots of creative ways to hack mom life. Getting your baby comfortable playing alone is one of your best tools. So how in the world do you do it? Well, my first piece of advice is going to sound a little harsh… Continue Reading

How To Positively Redirect a Toddler Who Tells You NO!

There comes a point in every toddler’s life where his favorite word becomes NO! Often this contrariness catches parents off guard, leaving them bewildered and frustrated. Discipline becomes a struggle and punishments seem futile, usually leading the way to a full-blown  tantrum . It doesn’t have to be like this! Here are a few tips to help you turn your little one’s no into happy compliance. Continue Reading

Why Time Out Doesn’t Work and 4 Alternatives That Do

Looking back on our early years, most of us have probably been sent to timeout, or at least remember what that chair in the corner was for. Timeouts may seem like just another part of childhood, but actually, it’s ineffective. Timeout, or forced isolation as punishment, just doesn’t work. Here’s why: Continue Reading