Skip to main content

How To Sleep Train Yourself

Your baby is finally sleeping well, but are you? Many parents struggle with sleeplessness themselves. Often we never had the greatest sleep habits, but we didn’t notice until we became parents. Sleep feels so much more vital to our daily existence after kids. The truth is, everyone can benefit from improved sleep, and not many of us know the science behind it.


Labels

Labels:

Comments

Post a Comment

Popular Articles

How Much Will My Baby Weigh?

 Can you predict your new arrival’s weight? There are a few clues that can help you guess. But there’s no way to fill in the weight on the birth announcement until the nurse places your bundle of joy onto the scale.  Read More  
Post a Comment
Read more

The Key Signs Your Child Has Selective Hearing and What to Do About It

  My family used to joke that I couldn't hear directions in the same room but I could hear the sound of a chocolate bar unwrapping all the way across the house with the TV blaring. Clearly, the issue wasn't hearing loss , but rather a disconnect when it came to dividing my attention between different speakers (or in my case, between a speaker and a candy wrapper!) Concerned about hearing loss? It could be selective hearing. Selective hearing is the natural process by which we filter out background noise, picking up the auditory information that is important to us. Selective hearing is a helpful phenomenon, but it can become problematic if the brain filters out what it should be paying attention to. Read More   
Post a Comment
Read more

What Are The Chances My Baby Will Have Blue Eyes? A Genetic Explanation

  Blue is one of the rarest eye colors worldwide. The genetic mutation behind blue eyes actually switches off the gene that colors eyes brown and leaves them blue.  Everyone with blue eyes is related to a single, common ancestor. This ancestor most likely lived close to the Baltic Sea between six and ten thousand years ago.  What color eyes will your baby have? When a new addition is on the way, it’s only natural to wonder about their appearance. Will your baby have blue eyes? There is no way to be totally sure, but you can make a good guess.  Read More  
Post a Comment
Read more

What Blood Type Will My Baby Have? A Genetic Explanation

  Wondering what your baby's blood type will be? Blood type is inherited from both biological parents. There's no way to be sure what your baby's blood type is without a blood test, but you can narrow down the possibilities if you know your blood type and your partner's. Red blood cells have substances on their surfaces that vary from person to person. The particular substance on your own blood cells determines your blood type. There are two blood group classifications: the ABO system and the Rh system.  Continue Reading
Post a Comment
Read more

The Causes of Down Syndrome During Pregnancy and How to Test for It

 You may have heard about genetic testing for Down Syndrome during pregnancy. But what exactly is Down Syndrome? What are your chances of birthing a baby with this condition? Researchers do not know a lot about what causes Down Syndrome, but they do know a lot about how it works. There is also a lot of knowledge out there about some specific risk factors that increase your chances of having a baby with Down Syndrome.  Read More  
Post a Comment
Read more